| .....it begins with a single step |
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| TUITION tap here |
| Journey Performing Arts Center, Inc Georgia 501(c) (3) Tax Exempt Corporation |
| Adult Dance Classes |
...A Workout You Won't Believe
Chicago Step (ages 16 - adult) Are you looking for an alternative to “bumping and grinding”? Well you can keep its classy, learn the art of partner dancing and build confidence while intertwinning some of todays moves with traditional culture of Chicago Stepping, Detroit Ballroom and Soul Line Dances. This class brings a style that has brought us back to the days of Ol’ when people really danced. Get ready to really Dance. No partner required. This class is presented by www.1stepabove.com Taught by TJ Exotic Burlesque (18 - Adult) This class combines a woman-empowering performance concept with a modern day feel . Class begins with a technical warm-up that includes ab and arm strength training. Class flows into fiery and sexy improv and choreography . Students should be prepared to wear high heels for intense leg strength (don't worry, we show you how to work 'em) and form- fitting attire for range of motion. It will be low to high energy with varying music genres. Dare to tease! Taught by Nilaja Adult / Family Class Series 8 week session $60 Adult Stretch & Technique Adult Relax & Release Sat 9:30 Family African Saturday 10:30 High energy rhythms set the tone as you learn various African dance styles , core strengthening, and stretching. This class is designed for the sole purpose of toning, and strengthening your body while having as much fun as possible. The class focuses on safe and controlled movements, with special attention on moving through the body's inner core as you continue towards your highest potential. Work at your own pace and take water breaks as you need. Come to class bare foot and get ready to have fun !!! Family Tap Sat Make some noise with tap! This introductory class teaches the basic movements and origins of tap. Dance to various styles of music while having a great time! Class will consist of a warm-up, instruction and technique, choreography, and cool down. This class is designed for those ready to wake those muscles up and dance!! Relax and Release(16-Adult) Work got you stressed? Are your days getting longer and longer? Take some time and enjoy this class. It's for beginner sand anyone who wants to relieve stress and exercise at the same time. Come join us at dusk in a candlelit spa like environment. Class will consist of relaxation exercises, yoga and dance technique, deep stretch and cool down. This class begins with a breathing and relaxation movement, then continues with 15 min of abdominal and arm musclestimulation, 10 min of yoga and dance technique and 35 full min of deep muscle and tissue stretch. This is a class you won’t want to miss!! Taught by Angela Hip Hop Fitness (ages 16- adult) This class is for beginner dancers and anyone that wants to improve their overall health in a fast and fun way. Student swill learn basic jazz technique with a fusion of hip-hop style. Class will consist of a basic warm-up, technique, choreography, stretch and cool down. Classes begin with 25 min of warm up and stretch, which includes isolations that warm up each individual body part, abdominal & arm muscle stimulation & strength training and stretches the muscles to increase flexibility. Warm up and stretch are followed by 15 min of basic technique which includes short exciting combinations across the dance floor to assist the strengthening of the cardiovascular system. Students will then engage in 20 min of choreography. Finally, class ends with a cool down. Taught by Angela Salsa (14-adult) So you think you can dance? Bring your sexy back with salsa! This exciting class is for singles, couples, men, and women. Students will learn the basics of salsa and casino rueda salsa. Learn hot moves and combinations and tear up the dance floor! Wear something comfortable and ladies, heels are not required but preferable!Taught by Jaali Detroit Hustle (ages 16- adult) Are you still doing the Electric Slide? Do you think the Cupid Shuffle is sweet? If so, you'll love Detroit Hustle! Come learn the popular line dances with flava that people are doing at clubs, weddings and parties in the Midwest. We'll start with sophisticated and simple hustles like "Ballroom 1" and "In the Line of Duty" and work our way up to more challenging ones, like the "Turbo" and "Bad Girl". If you want a great cardio workout with moves that will look great on the dance floor, then Detroit Hustle is for you! Taught by Toni StompIN' Stilettos (ages 16- Adult) This jazzy upbeat class will definitely have your heartbeat racing and your self- esteem pumping. The instructor teaches you how to walk with attitude and even teaches you a sassy routine. Class includes warm up stretch abs and plenty of cardio. Grab you heels and stretch pants and come work it out with style. Taught by Liz |
| Business Office 14 Moreland Ave NE Atlanta GA 30307 Email:Info@JourneyArtsCenter.org 404-622-2585 |
| All Current Adult Classes are available through ABS gym absatl.com |
